Best Inversion Tables 2022 (Reviews & Buyer’s Guide)

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In this Article about the best inversion table 2022
You will understand the effect of inversion therapy on your body and how to achieve it using an inversion table. We have developed a guide that will take you through how to choose the best inversion table. The tables listed here are popular in the market and are good for the said aim.

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Are you suffering from back pain? Or have you been tired of using plenty of sedatives and medicines to get rid of back pain? The wait is over now. It is widely being observed that back, neck, or shoulder type pains can be tackled more effectively with the help of regular body exercises. Inversion tables are coming your way to help you regain smart body posture, getting rid of all those things. They are considered more secure with their firm build qualities, secure less space in an operational state. They are known for their amazing portability factor. The next big thing to consider is that inversion tables can be used for body heating and effective massage.

If you are new to this ecosystem and want to buy the best rated inversion table for back pain, here in this article every product is discussed in detail along with an informative buyer guide that can surely help you to know the basics.

Our Top Picks

Editor’s Choice

Teeter ep-560

Teeter Ep-560

Premium features


Ironman Gravity 4000

Ironman Gravity 4000

Best weight capacity
Ergonomically designed

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Buyer’s Guide

Top Rated Inversion Table Buyer’s Guide

If you are confused about the best inversion table 2022. There is no need to worry about it; all basics that combine to find one best inversion table will be discussed in the below-detailed buyer’s guide.

Height and Weight Capacity

You should always opt for an Inversion table that has specifically more weight capacity than your actual one. You won’t be the only one to use that inversion table, so keeping all others (Friends and Family) in regard, go for a higher weight limit that works for everyone. If the inversion table is unable or suffers from holding your weight, it can result in some injury to your back or neck. The height factor of an inversion table can be easily adjusted through the knob that is included almost in each and every table. You can determine the table’s height even by the item description as well.

Material Quality

You must ensure that the material used in an Inversion Table is of supreme quality. It isn’t like you always go for a cheap material used, compromising safety for a budget. There is a possibility that the said equipment breaks someday during an exercise causing damage to your back or neck. So, using quality material in an inversion table is a must and should never be compromised, keeping the budget factor in mind; item value comes at quality and price together. Carbon steel and Iron should be preferred for great potential and significant strength. The Inversion table needs to be solid, sturdy, and reliable enough to ensure safety. Tables with durable plastics should be avoided keeping your own safety in mind.

Base Stability

The basic stability of an Inversion table is determined by the structure of the frame. The fact is that inversion tables with broad bases are more stable when compared to others with narrow bases. Coming towards stability, non-skid attachments play a vital role too. Since the inversion table sits on the floor and you will be moving during an exercise, it must be stable enough.

Automatic or Manual

Whether you need a manual or totally automatic (motorized) inversion table, it solely depends on your preference. Manual Inversion tables include handles on the sides, allowing you to adjust the inversion degree according to your comfort. Motorized or Automatic inversion table holds built-in adjustment controls. The manual inversion tables cost more when it comes to maintenance than the automated ones.

Ergonomic Design

You would want an inversion table that fits your body with its design and different ergonomics relieving your back pain. Keep in mind that most of the cheaply constructed tables from plastic or PVC lack especially in this area. The quality-constructed tables from carbon steel or iron with a sturdy frame ensure comfort, safety, and relief with their ergonomic designs.


Best Inversion Tables 2022 Reviews

1. Teeter Ep-560

FDA registered device

Teeter ep-560

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Teeter Ep-560 is designed especially for comfort and relief. It comes with supports around the ankle to equally distribute your weight, leaving you more comfortable around the heels and feet. For better support to suit your feet size, teeter has included an adjustable foot platform. Thanks to its ergonomic design, it gives you a perfect stretch without applying too much force. For useful inversion, you can adjust the table with assist handles to a right angle. As it comes preassembled, you would need to adjust the key components to make it functional. Teeter 560 comes with a set of easy instructions for that purpose, making it easy for you to assemble. Within a time span of 5 minutes, you cant set it up for an exercise.

The Teeter EP-560, with its outstanding features, claims to be the best inversion table 2022. It features eight different nodes with various heights for trigger point release and pain relief. To add to traction and increase the support, it comes with a lumber bridge with an adjustable arch. The overall design of Teeter EP-560 makes it the best inversion table for sciatica, back pain, herniated disc, muscle pain, etc. Teeter EP-560, with its compact design and easily foldable, can claim to be the best portable inversion table, not occupying much of a space and can be adjusted in a tight space as well.

2. Ironman Gravity 4000

Highest weight capacity

Ironman Gravity 4000

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Ironman Gravity 4000 is constructed from a high-quality tubular steel frame that is extra-wide and perfectly durable. With a powder-coated finish to remain scratchless, the solid steel design helps this inversion table stay functional for a longer time. The Gravity 4000 sports a removable lumbar pillow featuring a memory foam backrest for extra lower back support. This amazing inversion table has an extra-long handle for strong stability, with an easy return to the upright position and foam for comfort.

Most of the time, the best inversion tables come with a non-skid feature that ensures keeping the table in place during inversion. Ironman Gravity 4000 comes with firm rubber non-slip stabilizers for the floor, which greatly ensures safety and stability no matter how much force is exerted. You can adjust the Ironman Gravity 4000 to 180-degree for effective pain relief. The table’s height can be adjusted for as taller as 6.6 inches people. The Ironman Gravity for safety features a safe and secure area to lock ankles when inverting. The conveniently shaped ankle cushions ensure comfort and relief. The tables come with a patented adjustable ratchet ankle locking system that ensures an easy time operating. Ironman Gravity 4000 occupies less space when folded and can be carried easily along with yourself.

3. Innova ITX9600 Heavy Duty

Best with adjustable headrest

Innova ITX9600 Heavy Duty

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Innova inversion tables are known for versatility, reliability, and great flexibility with their ergonomic designs. Keeping the back pain in perspective, this great table provides five different overturn angles. Spinal-cord can get great assistance to decrease the pain with the help of Innova ITX9600. This table comes with a six-angle pin clot system with a protective safety cover, which helps the inversions with minimal effort. This inversion table is the best option with an excellent height adjustment provision. The pad adjusts to three positions to find less strenuous and more relaxing positions.

Innova ITX9600 Heavy Duty inversion table features the latest pin to make it simple to adjust varying degrees. You can twist the pin according to your optimal recline position. The pin also guarantees comfort and protection while using the table. The table is made up of strong heavy steel tubing that can bear up to 300 pounds. To invert it and take it back to an upright position instantly, the Innova ITX9600 has a soft handlebar foam that also ensures a secure, comfortable grip while taking back the right upright position. Innova ITX9600 is not bulky in size, can easily fit and set functional anywhere.

4. Teeter FitSpine LX9

Easy-to-reach ankle lock

Teeter FitSpine LX9

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Teeter FitSpine LX9 is an amazing high-quality inversion table that ensures safety and durability. The FitSpine LX9 surely help you get rid of the most disturbing back and neck pain to make you live your life more energetically. Teeter FitSpine LX9 is a certified UL of safety standard and is FDA-registered. With its low worth and highly rich features, the teeter table is a perfect table to invest in before falling into a second thought.

Teeter FitSpine LX9 features an arched frame of the highest quality, making dismounting and mounting extremely easy. For easy securing, it has a durable stainless handle for the steel ankle lock. The LX9 has something special to offer: the Bluetooth tracker that syncs the inversion angles in real-time with the help of the TeeterLink smartphone application. For a greater range of motions and to allow the body for maximum slide and excellent decompression, the Teeter FitSpine LX9 has 8 points floating suspension system of FlexTech Bed. The easily adjustable lumbar bridge makes inversion a piece of cake.

5. Excerpeutic 975SL

Inversion table with air soft ankle cushions

Excerpeutic 975SL

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Exerpeutic is an American-based brand for wellness. Paradigm Health is one of the leading and most famous fitness equipment manufacturers. The Exerpeutic 975SL is an excellent inversion table with all-inclusive extra capacity and the best pick for those with extra weight and height. This inversion table is constructed from relatively tough steel. Ability to bear weight up to 350lbs and the range of height up to 6.6 inches at max. The Exerpeutic 975SL has a double lock mechanism protecting users from locking the ankle cup firmly in place. Ankle holders are perfectly soft and fit the user’s ankle shape greatly and for a reason known for their best ankle support system.

Exerpeutic 975SL has a non-skid robust rubber stabilizer that avoids slipping or movement during inversion sessions. The table has a Palm Activated ratchet locking system that is easily adjustable and reachable. The ergonomically molded ankle cushions help to hold the ankles comfortably and safely. The iControl Disk Brake System locks the table while using and embracing you with more security. The best inversion table for back pain, it has a padded and large lumber back support system. Pretty much easily can be assembled within an hour because it comes with easy-to-understand instructions.

6. Innova ITM5900 Advanced Inversion Table

Advanced Heat and Massage Lumbar Pad

Innova ITM5900 Advanced Inversion Table

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The ITM5900 by Innova is an excellent Inversion table with an ergonomic & durable design and other incredible features. As it has been made of high-quality material, so its durability is on top. While the easy-to-reach and adjustable Ankle Locking System offers a secure, comfortable and relaxed inversion. Simultaneously, the inversion table’s height adjustment tube can be easily adjusted for accommodating an individual’s body. Further, the table has a weight capacity of up to 300 pounds. On top of that, its vertical heat and massage pad offers great massage therapy for the lower back and give a perfect massage experience with its multi-mode massage settings. This inversion table’s other notable and wonderful features are the adjustable headrest, Large, Comfortable backrest pad, and True Balance System for easy inverting. Overall, Innova ITM5900 is an outstanding inversion table, offering a versatile set of features.

7. Body Vision IT9825

Premium inversion table

Body Vision IT9825

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Coming at number 7, the Body Vision IT9825 Premium-level Inversion Table is from marketing leading national wellness and health equipment retailer. With exciting features that make the inversion really easy and comfortable and, for a reason, is among the top. To target the lower and middle shoulders and neck with the upper back, the inversion table supports a removable lumbar with a pad that can be easily adjusted for targeted areas. It has the best quality upholstered foam of memory-style with dimensions of 44″ x 18″ x 2″ along with a pillow that can be removed accordingly to the need. The table can accommodate people with a max of 6.6 inches in height and a maximum weight of 250lbs.

Body Vision IT9825 Premium-level Inversion Table with non-marring floor caps has a rounded-shaped contemporary heavy-duty gauge steel that perfectly ensures security and reliability. The tables have surpassed the high-end operability and durability standards. To prevent calf-pinching during inversion sessions. The Body Vision IT9825 inversion table offers 4 leg rollers of supreme quality with adjustment capabilities in the ankle support sur-lock system. The table can be easily transported with its convenient wheel, and also it holds less space comparatively.

8. Health Gear ITM4.5

Heavy duty inversion table

Health Gear ITM4.5

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ITM 4500 (ITM 4.5) is a wonderful and sturdy present, day heat and massage therapeutic inversion table with a comfy boxed upholstery that can bear the weight at a maximum of 300 pounds. Also, it can be adjusted easily, all coming at a pretty reasonable price. ITM 4500 is designed specifically to relieve back pain by realigning the spine, decompressing, gravity, and elongating. The table can also help you relieve neck pain, nerve roots, ligaments, and shoulder pain, helping you improve body posture. The ITM 4500 is safe for heavy people weighing about 300 pounds; its heavy-gauge steel tube frame and secure ankles. More it offers 4 very dense roller foams that can be adjusted easily according to comfort.

ITM 4500 is highly secure and has surpassed the UL50 safety requirements and approved by the independent global safety science firm for security and exceptional performance. The scratch-resistant powder-coated finish makes the design look really catchy. The table weighs about 68.5 pounds, and the size dimensions are 54 x 30 x 60 inches, which saves a good amount of space and is easy to carry. The height selector sturdy rod can be adjusted to 5.1 and 6.5 inches. Different 20, 40, and 60-degree inversion positions can be achieved by the side inversion pin. The rotational bar at the center to prevent pinch points is covered, and the pad can be easily removed to use the table for inversion inside the home or to have a massage.

9. Innova ITM4800

Best with advanced heat technology

Innova ITM4800

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The Innova ITM4800 comes up at number 9 and is surely the best inversion table. This amazing table comes with a heating and massage pad. Joint aches, muscle spasms, and blood circulation throughout the body can be really assisted with those heating pads. The table’s head can be adjusted easily to intensity and tolerance level. The heat and vibration levels on the table are termed low, medium, and high to make it easy for you to select one between them. The table needs to ensure safe and durable enough to make efficient and risk-free inversion on it. Innova ITM4800 is tough and comfortable enough with handlebars and backrest. The table’s frame never disappoints its made from a high-quality material that can bear much weight and effective inversion positions,

Gravity balancing, efficient inversions, and redistributions, all these terms of physical therapy sound pretty much confusing to understand and complex when heard at first, but Innova ITM4800 being then logistical and flexible part of your health and fitness equipment, helps you to practically understand all those terms with ease and comfort. The height tube can be adjusted to have the best inversions. The table is equipped with a truly balanced system to make you capable of transitioning your inversions smoothly and quickly. The ankle support system that is made of U-shaped holders is safe and ergonomic enough for swift inversions. The Innova ITM4800 is truly an amazing inversion table that comes at an affordable price offering a lot.

10. HealthGear ITM5500

Vibro massage & heat

HealthGear ITM5500

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last but not the least, Health Gear ITM5500 coming at number 10 – is a stylish and comfortable advanced inversion table that is designed pretty much at low cost and still looks the most attractive in the lineup. Health Gear ITM5500 the most amazing inversion with rich features, catchy design, and strong overall build quality only coming at $200. The Health Gear ITM5500 is equipped with four backrest padded forms that really feels comfortable. The table, application-wise can be also used for heating and massage. It has the maximum weight capacity of 300lbs and can accomodate the maximum height up to 6.5 inches.

Like most of the other inversion tables on the list, Health Gear ITM5500 doesn’t have that regular incline system that comes with a tether strap. Instead, Health Gear ITM5500 comes with a comfortable and adjusted side pin. If you want to change the tether strap with a side pin, you do not need to leave the table while making any adjustments. 20, 40, and 60-degree angles inversion position can be made achievable with the help of a side pin too.

Frequently Asked Questions

We have added some frequently asked questions below regarding the best inversion tables that will clear your mind about them.

What does an Inversion table do for you?

An inversion table does something great for chronic pain relief and relaxes the body from other pains but for a short time. It also stretches the spinal column, and according to some studies, it gives a few inches gain in height. More, it minimizes the back pain while guiding the disc to a more comfortable position. Alongside these services, it also improves the blood circulation in your body, thus making inverting well-worth for pain relief.

How Long Should I be on an Inversion Table?

Experts give different statements in this regard. According to some experts, you can stay inverted till the time of relaxation, while others recommend not to exceed more than 10 minutes. But the practice you have to do is make sure someone is with you if you are a newbie to help you retain the position. Using an inversion table is more about your endurance, so pay attention to your condition while using it and increase or decrease the inversion time according to the situation.

Does inversion helps headache or migraine patients?

According to some people, regular inverting actually helps in reducing the frequency of migraine occurrences. But when it comes to the proper medical studies, there is no such evidence to prove this claim. The advice from our side is if you are suffering from a headache, try to ignore the inversion because it may lead to a worse condition.

Inversion cause strokes / popped blood vessels, is it true?

There was a conflict between two medical studies of Dr. Goldman regarding inversion. In his first study in 1983, he showed that most inverted patients experienced increased blood pressure and internal eye pressure. Later on, in the second study, he reversed his statement by saying that there is no stroke risk hanging upside down if you are exercising right side up. Also, this research showed that some mechanisms of the body prevent damage from hanging upside down. More, while inverting with movement, some of the patients’ blood pressure actually dropped a few points. Inversion tables have been in use for about 19 years. There is no single cause of stroke and serious injury reported. Also, the other universities declared inversion as a healthy activity.

Our job is done here; we gathered data about 10 best inversion tables 2022, each with detail from design to specification. The buyers guide included all the basic information regarding the best inversion tables that can help you buy the best in the market.

Zeeshan Ayaz

Muhammad Zeeshan Ayaz is a digital marketing strategist at Mist Interactive. Alongside digital marketing, he is also a passionate content writer who mostly writes about lifestyle and home improvement related topics. His writing style is precise and mostly focuses on information with SEO but never at the expense of user intent. Before his writing and digital marketing career, he graduated in with a degree in Software Engineering.

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