Are you suffering from back pain? Or have you been tired of using plenty of sedatives and medicines to get rid of back pain? The wait is over now, it is widely been observed that back, neck, or shoulder type pains can be tackled more effectively with the help of regular body exercises. Inversion tables are coming your way to help you regain smart body posture getting rid of all those things. They are considered more secure with their firm build qualities, secures less space in an operational state, and are known for their amazing portability factor. The next big thing to consider is that inversion tables can be used for body heating and to get an effective massage.
If you are new to this ecosystem and want to buy the best rated inversion table for back pain, here in this article every product is discussed in detail along with an informative buyer guide that can surely help you to know the basics.
Best Inversion Tables 2022
- Teeter Ep-560
- Ironman Gravity 4000
- Innova ITX9600 Heavy Duty
- Teeter FitSpine LX9
- Excerpeutic 975SL
- Yoleo Gravity Heavy Duty
- Body Vision IT9825
- Health Gear ITM4.5
- Innova ITM4800
- HealthGear ITM 5500
Top Rated Inversion Table Buyer’s Guide
If you are confused about what is the best inversion table 2022, there is no need to worry about it, all basics that combine to find one best inversion table, are going to be discussed in the below-detailed buyer’s guide.
Height and Weight Capacity
You should always opt for an Inversion table that has specifically more weight capacity than your actual one. You won’t be the only one to use that inversion table, so keeping all others (Friends and Family) in regard, go for a higher weight limit that works for everyone. If the inversion table is unable or suffers to hold your weight, it can result in some injury to your back or neck. The height factor of an inversion table can be easily adjusted through the knob that is included almost in each and every table. You can determine the table’s height even by the item description as well.
You must ensure that the material used in an Inversion Table is of supreme quality, it isn’t like that you always go for a cheap material used, compromising safety for a budget. There is a possibility that the said equipment breaks someday during an exercise causing damage to your back or neck. So, the usage of quality material in an inversion table is a must thing and should never be compromised keeping budget factor in mind, item value comes both in quality and price together. Carbon steel and Iron should be preferred for great potential and significant strength. The Inversion table needs to be solid, sturdy, and reliable enough to ensure safety. Tables with durable plastics should be avoided keeping your own safety in mind.
The basic stability of an Inversion table is determined by the structure of the frame. The fact is that inversion tables with broad bases are more stable when compared to others with narrow bases. Coming towards stability, non-skid attachments play a vital role too. Since the inversion table sits on the floor and you will be moving during an exercise, so it must be stable enough.
Automatic or Manual
Whether you need a manual or totally automatic (motorized) inversion table, it solely depends on your preference. Manual Inversion tables include handles on the sides allowing you to adjust the inversion degree according to your comfort. Motorized or Automatic inversion table holds built-in adjustment controls. The manual inversion tables cost more when it comes to maintenance than the automated ones.
You would want an inversion table that fits your body with its design and different ergonomics relieving your back pain. Keep in mind that most of the cheaply constructed tables from plastic or PVC lack especially in this area. The quality-constructed tables from carbon steel or iron with a sturdy frame ensure comfort, safety, and relief with their ergonomic designs.
Best Inversion Tables 2022 Reviews
1. Teeter Ep-560
Teeter Ep-560 is designed especially for comfort and relief. It comes with supports around the ankle area to equally distribute your weight leaving you more in comfort around the heels and feet. For better support to suit your feet size, teeter has included an adjustable foot platform, and thanks to its ergonomic design that without applying too much force, it gives you a perfect stretch. For useful inversion, you can adjust the table with assist handles to a right angle. As it comes preassembled so you would need to adjust the key components to make it functional, for that purpose Teeter 560 comes with a set of easy instructions set making it easy for you to assemble. Within a time span of 5 minutes, you cant set it up for an exercise.
The Teeter EP-560 with its outstanding features claims to be the best inversion table 2022. It features eight different nodes with various heights for trigger point release and pain relief. To add to traction and increase the support, it comes with a lumber bridge with an adjustable arch. The overall design of Teeter EP-560 makes it the best inversion table for sciatica, back pain, herniated disc, and muscle pain, etc. Teeter EP-560 with its compact design and easily foldable can claim to be the best portable inversion table not occupying much of a space and can be adjusted in a tight space as well.
2. Ironman Gravity 4000
Ironman Gravity 4000 is constructed from a high-quality tubular steel frame that is extra-wide and perfectly durable. With powder-coated finish to remain scratchless and the solid steel design help this inversion table to remain functional for a longer timer period. For extra lower back support, the Gravity 4000 sports a removable lumbar pillow featuring a memory foam backrest. This amazing inversion table has an extra-long handle for strong stability, with an easy return to the upright position and foam for comfort.
Most of the time, the best inversion tables come with a non-skid feature that ensures keeping the table in place while inversion. Ironman Gravity 4000 comes with firm rubber non-slip stabilizers for the floor which greatly ensures safety and stability no matter how much force is exerted on it. You can adjust the Ironman Gravity 4000 to 180-degree for effective pain relief. The table’s height can be adjusted for as taller as 6.6 inches people. The Ironman Gravity for safety features a safe and secure area to lock ankles when inverting. The conveniently shaped ankle cushions ensure comfort and relief. The tables come with a patented adjustable ratchet ankle locking system that ensures an easy time operating. Ironman Gravity 4000 occupies less space when folded and can be carried easily along with yourself.
3. Innova ITX9600 Heavy Duty
Innova inversion tables are known for versatility, reliability, and great flexibility with their ergonomic designs. Keeping the back pain in perspective, this great table provides five different overturn angles. Spinal-cord can get great assistance to decrease the pain with the help of Innova ITX9600. This table comes with a six-angle pin clot system with a protective safety cover, that helps the inversions with minimal effort needed. This inversion table is the best option with an excellent height adjustment provision. The pad adjusts to three positions to find less strenuous and more relaxing positions.
Innova ITX9600 Heavy Duty inversion table features the latest pin to make it simple to adjust varying degrees. You can twist the pin according to your optimal recline position. The pin also guarantees comfort and protection while using the table. The table is made up of strong heavy steel tubing that can bear up to 300 pounds. To invert it and take it back to an upright position instantly, the Innova ITX9600 has a soft handlebar foam that also ensures a secure comfortable grip while taking back the right upright position. Innova ITX9600 is not bulky in size, can easily fit and set functional anywhere.
4. Teeter FitSpine LX9
Teeter FitSpine LX9 is an amazing high-quality inversion table that ensures safety and durability. The FitSpine LX9 surely can help you get rid of the most disturbing back and neck pain, to make you live your life more energetically. Teeter FitSpine LX9 is a certified UL of safety standard and is FDA-registered. The teeter table with its low worth and with highly rich features is a perfect table to invest in before falling into a second thought.
Teeter FitSpine LX9 features an arched frame of the highest quality that makes the dismounting and mounting extremely easy. For easy securing, it has a durable stainless handle for the steel ankle lock. The LX9 has something special to offer which is the Bluetooth tracker that syncs the inversion angles in real-time with help of the TeeterLink smartphone application. For a greater range of motions and to allow the body for maximum slide and excellent decompression, the Teeter FitSpine LX9 has 8 points floating suspension system of FlexTech Bed. The easily adjustable lumbar bridge makes inversion a piece of cake.
5. Excerpeutic 975SL
Exerpeutic is American based brand for wellness and Paradigm Health, that is one of the leading and most famous fitness equipment manufacturer. The Exerpeutic 975SL is an excellent inversion table with all-inclusive extra capacity and the best pick for those with extra weight and height. This inversion table is constructed from relatively tough steel. Ability to bear weight up to 350lbs and the range of height up to 6.6 inches at max. The Exerpeutic 975SL has a double lock mechanism protecting users from locking the ankle cup firmly in place. Ankle holders are perfectly soft and fit greatly the user’s ankle shape and for a reason known for their best ankle support system.
Exerpeutic 975SL has a non-skid robust rubber stabilizer that avoids slipping or movement during inversion sessions. The table has a Palm Activated ratchet locking system that is easily adjustable and reachable. The ergonomically molded ankle cushions help to hold the ankles comfortably and safely. The iControl Disk Brake System locks the table while using and embracing you with more security. The best inversion table for back pain, it has padded and large lumber back support system. Pretty much easily can be assembled within an hour because it comes with easy-to-understand instructions.
6. Yoleo Gravity Heavy Duty
Yoleo Gravity Heavy Duty is an amazing table making inversion extremely easy and safe with its ergonomic design. The extremely strong steel makes the table more stable, secure, and durable. The easy reach-adjustable ratchet ankle locking system works interestingly up to the mark. Safety lock system and precision chuck buckle add more to the safety bringing the whole of a secure table to invert on. To make the inversion angle more effective to get rid of the typical strap system, Yoleo gravity comes with a crossbar that you can easily adjust for 3 positions. Yoleo Gravity Heavy Duty overall is highly recommended and known for its certified safety factors that are termed Tripple protection safety mechanism.
Designwise, Yoleo Gravity Heavy Duty inversion table is constructed from high-quality material. The table has a weight capacity of up to 300 pounds and the maximum height for which the table can be adjusted is 6 inches. the Yoleo table also can be folded easily in no time which makes it a portable inversion table. Yoleo Gravity Heavy Duty is a great table because of the high-end foam for the backrest, Truly a balance system for easy inverting with an ergonomic and reversible ankle holding system.
7. Body Vision IT9825
Coming at number 7, the Body Vision IT9825 Premium-level Inversion Table – is from marketing leading national retailer in wellness and health equipment – with exciting features that make the inversion really easy and comfortable and for a reason is among the top. to target the lower and middle shoulders and neck with upper back, The inversion table supports a removable lumbar with the support of a pad that can be easily adjusted for targeted areas. It has the best quality upholstered foam of memory-style with dimensions of 44″ x 18″ x 2″ along with a pillow that can be removed accordingly to the need. The table can accommodate people with a max of 6.6 inches in height, and a maximum weight of 250lbs.
Body Vision IT9825 Premium-level Inversion Table with non-marring floor caps has a rounded-shaped contemporary heavy-duty gauge steel that perfectly ensures security and reliability. The tables have surpassed the high-end operability and durability standards. To prevent calf-pinching during inversion sessions, the Body Vision IT9825 inversion table offers – 4 leg rollers of supreme quality with adjustment capabilities – in the ankle support sur-lock system. the table can be easily transported with its convenient wheel, and also it holds less space comparatively.
8. Health Gear ITM4.5
ITM 4500 (ITM 4.5) is a wonderful and sturdy present-day heat and massage therapeutic inversion table with a comfy boxed upholstery that can bear the weight at a maximum of 300 pounds and can be adjusted easily, all coming at a pretty reasonable price. ITM 4500 is designed specifically to relieve back pain because of realigning the spine, decompressing, gravity, and elongating. The table can also help you to relieve neck pain, nerve roots, ligaments, and shoulder pain, also helping you to improve body posture. The ITM 4500 is safe for heavy people that weighs about 300 pounds, with its heavy-gauge steel tube frame and to secure ankles it offers 4 very dense roller foams that can be adjusted easily in accordance to comfort.
ITM 4500 is highly secure and has surpassed the UL50 safety requirements and approved by the independent global safety science firm both for security and exceptional performance. The scratch-resistant powder-coated finish makes the design look really catchy. The table weighs around about 68.5 pounds and the size dimensions are 54 x 30 x 60 inches that save a good amount of place and is easy to carry with. The height selector sturdy rod can be adjusted to 5.1 and 6.5 inches. Different 20, 40, and 60-degree inversion positions can be achieved by the side inversion pin. The rotational bar at the center to prevent pinch points is covered and the pad can be easily removed to use the table for inversion inside the home or to have a massage.
9. Innova ITM4800
The Innova ITM4800 coming up at number 9 and is surely the best inversion table. This amazing table comes with a heating and massage pad. Joint aches, muscle spasms, and blood circulation throughout the body can be really assisted with those heating pads. The table’s head can be adjusted easily to intensity and tolerance level. The heat and vibration levels on the table are termed low, medium, and high to make it easy for you to select one between them. The table needs to ensure safe and durable enough to make efficient and risk-free inversion on it. Innova ITM4800 is tough and comfortable enough with handlebars and backrest. The table’s frame never disappoints its made from a high-quality material that can bear much weight and effective inversion positions,
Gravity balancing, efficient inversions, and redistributions, all these terms of physical therapy sound pretty much confusing to understand and complex when heard at first, but Innova ITM4800 being then logistical and flexible part of your health and fitness equipment, helps you to practically understand all those terms with ease and comfort. The height tube can be adjusted to have the best inversions. To make you capable of transitioning your inversions smoothly and quickly, the table is equipped with a truly balanced system. The ankle support system that is made of U-shaped holders is safe and ergonomic enough for swift inversions. The Innova ITM4800 is truly an amazing inversion table that comes at an affordable price offering a lot.
10. HealthGear ITM5500
last but not the least, Health Gear ITM5500 coming at number 10 – is a stylish and comfortable advanced inversion table that is designed pretty much at low cost and still looks the most attractive in the lineup. Health Gear ITM5500 the most amazing inversion with rich features, catchy design, and strong overall build quality only coming at $200. The Health Gear ITM5500 is equipped with four backrest padded forms that really feels comfortable. The table, application-wise can be also used for heating and massage. It has the maximum weight capacity of 300lbs and can accomodate the maximum height up to 6.5 inches.
Like most of the other inversion tables on the list, Health Gear ITM5500 doesn’t have that regular incline system that comes with a tether strap, instead, Health Gear ITM5500 comes with a comfortable and adjust side pin. If you want to make any change to the tether strap, with a side pin, you do not actually need to leave the table while making any adjustment. 20, 40, and 60-degree angles inversion position can be made achievable with the help of a side pin too.
Frequently Asked Questions
We have added some frequently asked questions below regarding the best inversion tables that will clear your mind about them.
Does inversion helps headache or migraine patients?
According to some people, regular inverting actually helps in reducing the frequency of migraine occurrences. But when it comes to the proper medical studies there is not such a piece of evidence with us to prove this claim. The advice from our side is if you are suffering from a headache try to ignore the inversion because it may lead to a worse condition.
Inversion cause strokes / popped blood vessels, is it true?
There was a conflict between two medical studies of Dr. Goldman regarding inversion. In his first study in 1983, he showed that most of the inverted patients experienced an increase in blood pressure and internal eye pressure. Later on, in the second study, he reversed his statement by saying that there is no stroke risk hanging upside down if you are exercising right side up. Also, this research showed that some mechanisms of the body prevent damage from hanging upside down. More, while inverting with movement some of the patients’ blood pressure actually dropped a few points. Inversion tables are in use for about 19 years and there is no single cause of stroke and serious injury reported, also the other universities declared inversion as a healthy activity.
Our job is done here, we gathered data about 10 best inversion tables 2022 each with detail from design to specification. The buyers guide included holds all the basic information regarding the best inversion tables that can help you to buy the best in the market.